If you’ve been feeling heavy, foggy, inflamed, or disconnected from your body—this is your invitation to come home to yourself. Most detoxes focus only on toxins. This one frees your entire system. Because when your body is no longer trapped in survival—your soul can finally lead.
Grounded in seasonal wisdom. Rooted in biology. Anchored in purpose.

RESET
7-Day Ayurvedic Cleanse

SUPPORT
Nervous system + hormone support

HEAL
Blood sugar
+ gut healing

REWIRE
Identity-level habit rewire using proprietary method
Ready to get started?
It’s a return to rhythm, where your body feels safe enough to release, rebalance, and renew.
When the body is burdened by toxins, inflammation, blood sugar swings, and chronic stress,
it’s not just physical health that suffers—
it’s your clarity, intuition, and sense of self.
This program isn’t about restriction.
It’s about creating the internal safety required for release.
We don’t force change.
We work with the body’s biology, the nervous system, and the seasons
so what’s been held—physically, emotionally, and energetically—can finally let go.
This is how inflammation softens.
This is how fat releases without a fight.
This is how hormones begin to regulate naturally.
And this is how old coping patterns, survival identities, and habits
lose their grip—because the body no longer needs them.
This is how you stop battling your body
and begin living from alignment, clarity, and purpose.
Here’s how we do it:
No more detoxing from depletion. This is deep repair.
Spring is nature’s transformation button.
Just as the earth awakens, so too can we shed the heaviness of winter and step into a lighter, more vibrant version of ourselves.
This program is timed with the Spring Equinox and aligned to your biological rhythms for optimal detoxification & transformation.
🌿 7-Day Ayurvedic Cleanse
🌿 Eat with the season, cleanse with the rhythm
🌿 Rebuild gut microbiome + reduce toxic load
When your body flows with nature, you don’t burn out. You burn bright.
You wake up clear.
Cravings? Gone.
Inflammation? Reduced.
Energy? Steady.
You’re no longer using coffee, sugar, or screens to survive.
Because your body’s finally doing what it was designed to do:
Heal. Align. Embody. Thrive.
12 Weeks of Soul-Body Reset
Private Group Community
🎁 BONUS: Proprietary Habit Reframe Method - Discover how your motivation and willpower have been getting in the way—and how to rewire them through storytelling.


"I have always had digestive issues and could eat very few things. After my second son, things got worse—I was in a lot of pain and told I needed surgery.
I reached out to Lourdes, confided in her, and she was compassionate and insightful. I was especially worried about diet changes while breastfeeding.
My health and energy improved, and thanks to my new relationship with food, I didn’t need surgery. I was sometimes impatient, but Lourdes guided me.
I’m immensely grateful for her care and now understand that nutrition isn’t just food—it’s connection."


"I've incorporated so many different foods that my family has never tried. I loved how creative you can get with recipes and cooking...
I like not being bloated or sick to my stomach after I eat.
I feel refreshed and energized.
I still have a long way to go battling pain and inflammation but
I feel a world of difference...
I loved the support and encouragement.
There were days I needed it more than you could ever imagine."


"I learned the importance of eating clean.
I had no idea how much unhealthy chemicals we eat on a daily basis, including items that I thought were healthy.
I was shocked to learn the true reality behind fats and sugars"
I love the energy that I have after eating clean..."
"This isn’t like other detoxes. It felt like a deep remembering."

Enrollment closes January 22nd.
We’re keeping the group small for deeper support.
Regular tuition: $477→ increasing to $744 after the deadline.
🎁 *For a special discount use code—>> NEWBEGINNING at checkout to reveal your savings.

Maria

"I came in thinking I just needed to ‘clean up my diet,’ but what I got was so much more.
My energy is stable, I’m sleeping deeply, and I’ve let go of old patterns I didn’t even know were draining me.
This program helped me reconnect to myself in ways I didn’t know I needed.

Irene

"After a lifetime of inquiries about health issues, this program has provided answers, guidance, and support no medical practitioner has ever come close to offering.
I’m in my sixties now and experiencing life like never before.
Thanks to Lourdes, I have learned to EAT (such a small three-letter word packed with life meaning). Lourdes is a source of inspiration."

Angelica

"This program has allowed me to make major improvements in keeping myself accountable.
It helped me detox from things that no longer serve me including habits that don't align with my higher purpose.
My energy & confidence levels have increased more than I expected. I want to be in the gym lifting weights as before I would avoid it."

You’re Here to Break Cycles & Thrive. Let’s detox the noise.
Let’s open the channels—physical, emotional, and spiritual. So your body can do what it was made to do:
Heal. Align. Embody. Thrive.
You’ll receive full access to the prep materials shortly after enrollment. The main detox and modules begin July 26.
Everything is self-paced with access to the content for 14 weeks from the start date. This allows for some grace while also encouraging you to stay on course.
We don’t just flush toxins—we rebuild the foundation. This is about nervous system regulation, mineral support, digestion, and identity-level transformation.
Yes. The program emphasizes nourishment and gentle practices that support your body, not deplete it. Modifications are offered to fit your lifestyle.
This isn’t a starvation protocol—it’s nourishment-based. Most participants report feeling more energized and stable as the body recalibrates.
No special products are required. Recommendations are given, but the core of the program is food-based and grounded in rhythm, not restriction.
Yes! You’ll have access to a private group space for guidance, sharing, and accountability.
Please consult your doctor first. This program supports general wellness and is not a replacement for medical treatment.
This program is intended for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult with your healthcare provider before beginning any new health program, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Participation in this program is voluntary, and the creators assume no responsibility for any health outcomes. Results may vary based on individual commitment, health status, and lifestyle factors.